No products in the
cart

Collapse

No products in the
cart

Collapse

No products in the
cart

Collapse

Beetroot Coconut Salad
Salads & Vegetables

Beetroot Coconut Salad

September 5th, 2019  |  Salads & Vegetables

Beetroot Coconut Salad

This is a delicious Beetroot, Apple and Beetroot Salad. It has a sweet flavour from the beetroot and apple and a tartness from the dressing.

Serves 6

INGREDIENTS:

• 3 cups of grated beetroot
• 2 cups of grated apple
• 2 – 3 tablespoons of raisins/sultanas or dried black cherries
• 1 cup of shredded coconut (lightly toasted)
• ½ cup of toasted pine nuts
• 1 bunch of chopped mint

Dressing:

• 1/3 cup red wine vinegar
• 100ml Olive Oil
• 1 teaspoons Dijon mustard
• 1 teaspoon Honey

PROCEDURE:

1. Grate beetroot and apple and mix in a salad bowl, add ¾’s of the toasted coconut(save the rest to sprinkle on the top) pine nuts, raisins and mint.

2. Add dressing ingredients to a jar and shake well.

3. Pour dressings over the salad and garnish with mint leaves and coconut.

 

Author

Simone DennySimone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.

LEAVE A COMMENT

Simone Denny Wellness

Simone Denny Wellness