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Join us for 5 transformative days dedicated to your health, happiness and wellbeing this October 17th to 21st, 2018. Your hosts Simone Denny (founder of Nourishing Hub and Simone Denny Wellness) and Theme Rains (Founder of Synthesis Organics and Synthesis Lifestyle) are here to guide you on a journey to rediscover yourself, to be renewed and to feel aligned with your direction, purpose and life.
This retreat is for anyone who wants to press pause on the daily pressures and demands of life and reset their whole state of being. This retreat allows you to disconnect from the distraction and busyness in everyday life and create space to connect with what makes you feel deeply fulfilled and alive. On leaving, you will feel recharged and ready to bring that inspiration and joy to your loved ones, your home, and your work.
This retreat offers an abundance of healing activities, workshops, rituals and daily practices. You may participate in all, or pick and choose what suits you for the 5 days, so that you can customise your journey to your unique flow.
Immerse Yourself In The Nurturing Force of Nature
Our retreat is immersed in nature – nestled into the hills of a secluded 170-acre organic farm in the Byron Hinterland. From here we will also explore some of the healing sites of in the area. We will also visit the pristine ocean waters and national park of Wategoes and the iconic Lighthouse, Australia’s easterly most point, where the dolphins are never far from sight.
Recharge Your Body and Realise your True Beauty
Our beauty is our energy, a radiance which shines undeniably when we are healthy, vitalised and connected with our true essence. Our true Beauty inspires others, who recognise their own light in seeing yours. Synthesis’s mission is the renewal of your whole being with the purest and most potent of nature’s nurturing force, merged with a unique Alchymeic (SP) process, so you realise your true Beauty and inspire others with your presence.
Through the week, you will be nurtured with these award-winning certified organic skincare, aromatherapy and beauty rituals, used in the world’s leading luxury wellness spas, to restore and enliven your body. You will learn daily practices to maintain and restore your body temple when you return home, and you will create your own personalised aromatherapy blend to support the manifestation of your purpose and joy.
There will also be the opportunity to book for additional private treatments from skilled local therapists (for massages, facials, energy healing work).
Calm your Mind and Reconnect to your Bliss
A daily meditative practice is well known to enhance all aspects of our lives. From a space of calm and connection, where the mind is relaxed and at ease, we can listen more deeply to our intuitive being, and enjoy the inherent bliss and joy in our heart.
We will share short, but sweet, daily meditative practices with you, including sitting meditations, moving mediation such as chi gung or dance, and visualisation meditations. You can then choose the technique that best suits you to take home into your own practice.
There will also be personal time and space allocated for you each day, in which you can deepen your meditative practice, journal, read, walk, swim or just catch up on more rest.
Recharge Your Health and Release Toxicity and Stress
Your health will be replenished through tasty nourishing organic plant-based meals and fresh juices lovingly prepared with ingredients straight from the farm. Simone and Theme will host workshops that provide insights into the latest research on how to enhance your health and wellbeing and live with more vitality and energy. You will be given practical tips that you can implement in your own life when you return from the retreat.
Your bodily renewal will be aided by a gentle detox which occurs effortlessly through eating delicious organic food and drinks (free from pesticides), infrared saunas, yoga and chi gung, nature walks, swims in the salt water swimming pool, ocean and just breathing deeply in the fresh air. As the stress of daily toxicity falls away, your body’s natural healing capacity is activated and spontaneous healings of all kinds of conditions may occur.
Realign with your Purpose and Direction
As life becomes busy your own goals and intentions can slip to the backburner. On this retreat, you will have the opportunity to rediscover what your natural gifts and talents are, what is holding you back from expressing your true essence and how you can create a life where you are living your purpose whilst feeling fulfilled and joyful. As a passionate purpose orientated life-coach Simone has developed meaningful (and fun) processes we will run through to support you in realising what is most aligned with your own heart’s desire.
Wybalena is set on 170 acres of organic farmland. You are invited to stay in the beautiful Scandinavian inspired accommodation. The main house and cabins have been carefully designed to make the most of the stunning views and tranquillity of the property.
During your stay, you can enjoy a swim in the saltwater pool or an infrared sauna to enhance the relaxation process. The architecturally designed accommodation includes a purpose built yoga studio and floating outdoor yoga deck.
The retreat is 40 minutes from Gold Coast International Airport and 45 minutes from Ballina Airport. A shuttle is available from both.
What’s Not Included?
*We can help to arrange shared transfers or shuttle to the retreat if arrival times coincide. Otherwise, you can book your own transport for about $20 from one of these carriers.
**Please let us know prior to the retreat if you would like a massage, facial or bodywork / energy healing and we will schedule one for you.
Simone is a qualified Life and Transformation Coach, a Mind Detox Therapist, a health and wellness blogger, a yoga teacher and the owner of Simone Denny Wellness. Simone is the founder of successful online wellness store in Australia called the Nourishing Hub. She runs women’s workshops and health retreats and has a strong passion for mind-body wellness supporting people in living their purpose.
Simone has degrees in psychology and business and has previously spent 15 years working in the banking industry, where she successfully project managed multi-million dollar projects from inception to delivery. She has spent the past 20 years living and working abroad and has recently returned to her home on Waiheke Island with her husband and two daughters.
Founder of Synthesis, the Heart of Organics – an award winning skincare and well-being company. Theme created Synthesis as a way to share all the life-positive healing modalities that have touched her life, with the intention to nurture, uplift and restore others in their journey of personal discovery and flowering. Synthesis products and treatments are used in the world’s leading luxury eco spas and retreats.
Theme has two decades of experience in the Healing Arts, including Yoga, Meditation, Aromatherapy, Astrology, Energy Alchemy, Herbalism, Ayurveda, Counselling, Psychotherapy, Organic Skincare and Health-food formulation, energetic meridian work and healthy, conscious living that have added the layers to her holistic offering – Synthesis. As well as founding and running heart-centered, for purpose businesses, she has been facilitating retreats and one-on-one transformational sessions for 20 years.
“Theme and Simone’s retreat came at the most perfect time for what I was looking for -no expectations, knowing no one yet leaving clarity, calm and above all experience the most nurturing, supportive and welcoming environment with beautiful women.”
– Jackie Baron
“Everything has been beyond my expectations. Amazing. I feel so fortunate to have been able to be part of such a special week with amazing women and facilitators.”
– Courtney O’Brien
“It was such a gift to witness the group’s transformation over the course of retreat. Truly rejuvenating, nourishing, and nurturing. Theme and Simone hold such a beautiful place for all our wishes and desires to awaken and come to light again.”
– Corinne Levine
“I found the retreat was of great benefit in helping me to explore my purpose in life. The strtegies suggested, gave me support & encouragement to think deeper & more clearly. The sessions/workshops/activities were well thought out & professionally presented. It was a wonderful experience in a spectacular setting.”
– Jennifer Tenisorio
“Every person regardless of life stage or situation needs to experience this – a retreat offering complete self-care, support, inspiration and nourishment.”
– Stacey Key
“I did not know how much I needed all the things I have been shown. Thank you to Simone and Theme for showing me what I needed to see to be free and calm.”
– Karla Pritchard