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Fig and Hemp Protein Balls
Healthy Snacks

Fig and Hemp Protein Balls

March 10th, 2020  |  Healthy Snacks

Fig and Hemp Protein Balls

These Fig and Hemp Protein Balls are highly nutritious and a delicious little snack to enjoy at any time of the day. The hemp seeds are an excellent source of complete plant protein, they also contain Omega 3 and Omega 6, which are essential overall health.

Gluten-Free, Vegan, Dairy Free

INGREDIENTS:

• 1 cup of raw almonds
• 2 cups of dried figs
• 1 cup of hemp seeds – ½ cup for the recipe and ½ cup to roll the balls
• ½ cup of sunflower seeds
• ½ cup of coconut oil (melted)
• 2 tablespoons of honey (optional)
• ½ teaspoon of pure vanilla essence

PROCEDURE:

1. Blend all ingredients (except ½ a cup of hemp seeds used for rolling) in a high speed food processor.

2. Mixture should form paste.

3. Roll into balls (about 1 large tablespoon each) and then roll balls in hemp seeds.

4. Refrigerate for about 30 minutes before server

5. Store in the fridge.

Enjoy!

Author

Simone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.

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Simone Denny Wellness

Simone Denny Wellness

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