No products in the
cart

Collapse

No products in the
cart

Collapse

No products in the
cart

Collapse

Golden Seed Salad Topper
Salads & Vegetables

Golden Seed Salad Topper

March 10th, 2020  |  Salads & Vegetables

Golden Seed Salad Topper

Do you ever make a salad and think it just needs something else? Well, I think this is something else. This seed mix has so many wonderful nutrients and healthy fats, plus the wonderful benefits of turmeric too. This has become a standard addition to my salads recently.

INGREDIENTS:

• 2 cups of sunflower seeds
• 1 ½ cups of pumpkin seeds
• ½ cup of sesame seeds
• ½ of linseeds
• ½ cup of chia seeds
• ½ cup of chopped macadamia nuts or almonds (optional)
• 2 teaspoons of turmeric powder
• 1 teaspoon of salt
• 2 tablespoons (not more) of good quality olive oil

PROCEDURE:

1. Heat oven to 190C

2. Mix seeds (and nuts if using), turmeric and salt in a large baking tray

3. Add olive oil and mix well

4. Bake for about 20 – 25 minutes or until golden. This will require turning the seeds regularly (3 – 4 times while baking) so they are evenly toasted.

5. Cool and store in an airtight jar.

6. Sprinkle over your favourite salad.

Golden Seed Salad TopperGolden Seed Salad Topper
 

Enjoy!

YOU MIGHT ALSO LIKE THESE

Author

Simone DennySimone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.

LEAVE A COMMENT

Simone Denny Wellness

Simone Denny Wellness