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Healthy Banana Ice Cream (and other variations)
Desserts & Cakes

Healthy Banana Ice Cream (and other variations)

March 10th, 2020  |  Desserts & Cakes

Healthy Banana Ice Cream (and other variations)

This is a super EASY recipe, it’s delicious and has no sugar and no dairy – the only ingredient is banana! A great recipe to curb those sweet cravings for the whole family.

PROCEDURE:

• Cut 4 – 5 bananas into large chunks and freeze.
• Blend banana in a blender until the mixture is creamy (you will be amazed at how creamy the simple banana can become).
• The trick with this ice cream is to eat it immediately (it won’t refreeze very well and it does melt fairly quickly).
• Serve with fresh berries.

VARIATIONS

• Almond ice cream – add 2T of Almond Butter to the blended banana and pulse until mixed
• Cherry ice cream – Freeze 1 C of fresh pitted cherries and blend them with the frozen banana until creamy.

Enjoy!

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Author

Simone DennySimone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.

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Simone Denny Wellness

Simone Denny Wellness