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Juices & Smoothies

Immunity Smoothie – bursting with antioxidants

September 5th, 2019  |  Juices & Smoothies

Immunity Smoothie – bursting with antioxidants

If you are feeling a little fatigued, perhaps on the verge of catching something or you just want to boost your immunity then this is a great smoothie to kick start your day. It is filled with natural immunity boosters and antioxidants that can help set you on the right path.

INGREDIENTS:

• 1 cup of organic Blueberries (fresh or frozen) – excellent antioxidant value
• 1 frozen Banana or Mango
• 2 Teaspoons of Acai Powder – full of antioxidants
• ½ Teaspoon of Camu Camu Powder – one of the highest sources of vitamin C
• 1 Tablespoon of Coconut Oil – wonderful immunity booster
• ¾ cup of Coconut Milk or Coconut Water or liquid of your choice
• 1/2 cup of Kefir Yogurt or Plain Yogurt – excellent for gut health, essential for immunity
• Optional Immunity Boosting Extras
• Bee Pollen – a complete food and excellent for immunity
• Olive Leaf Extract – just add a teaspoon to your smoothie for an immunity boost

Blend all ingredients in a blender.

Enjoy!

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Author

Simone DennySimone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.

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Simone Denny Wellness

Simone Denny Wellness