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September 5th, 2019 | Guest Recipes
Gut Healing Smoothie by Lee Holmes Ingredients:
• 1 frozen banana
• ½ cup frozen mango chunks
• 1 cup almond milk or milk of choice
• 1 tsp Heal Your Gut powder
• 1/2 teaspoon vanilla powder or extract
• Pinch cinnamon
• Pinch nutmeg
• 1/2 tsp turmeric
PROCEDURE:
1. Place all ingredients to a high-speed blender and whizz until combined and smooth
2. Pour into a tall glass
Gut Healing Smoothie by Lee Holmes
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