PERSONAL LIFE COACHING

COACHING STARTER PACK – 4 SESSIONS

I know what it is like to be so busy you don’t have time to think, let alone create your own life strategy and find time for yourself. I know what it is like not to feel aligned with your true purpose and to feel like life is becoming mediocre. I also know what it is like to doubt your true worth, to be held back by fear and to know deep down you have more to offer this world.

Here are a few questions to ponder….

Are you feeling fulfilled and happy doing what you are doing? 

Are you doing what lights you up every day? 

Are you stepping into your full potential and moving in your desired direction?

If the answer is ‘no’ then I am here to help you realise all of this and so much more.

As your coach, I’m here to help you get aligned with your direction, your purpose, and your true heart’s desire. I will guide you to see your own blind spots that might be holding you back, keeping you safe and stopping you from being your full expression of yourself.

Whether it is not having enough time, feeling out of balance, feeling stuck, wanting more joy, changing jobs, improving or creating your business, wanting to find your purpose or building better relationships, we will work on a life strategy so you can turn challenges into positive action.

This introductory package includes 4 coaching sessions which are a combination of Life Coaching and Mind Detox Therapy

1 x 1.5-hour coaching session

3 x 1-hour coaching sessions

Email and chat support

Worksheets and PDF handouts included

Common coaching topics are as a follows:

  • Designing a life that brings you more joy and fulfilment
  • Working through your self-doubt and fear
  • Experiencing harmony and balance
  • Releasing beliefs that no longer serve you
  • Replacing distraction with connection
  • Setting boundaries to reduce stress
  • Creating daily rituals to live with intention
  • Small Business Development
  • Excelling in your work and home life
  • Goal creation and intention setting
  • Mapping your path to fulfillment and success
  • Mindset strategies for joy and happiness