In Chinese medicine, Chaga mushrooms are referred to as the ‘gift of the gods’ or ‘black gold’. Chaga is the
Recipes » Breakfast
Chai Spiced Raw Bars
Gluten-Free, Dairy-Free, Refined Sugar-Free, Raw I love a good cup of chai, with this in mind I felt inspired to
Chia Colada
Ok so it’s been a while since I’ve had a cocktail…..like quite a while! Fertility prep, plus 9 months preggie
Gluten Free Lemon Coconut Loaf
This recipe is always a popular one and a good go-to loaf recipe that is gluten-free and dairy-free. It has
Gluten Free Lemon, Chia and Poppy Seed Muffins with Cashew Nut Icing
Gluten-Free, Refined Sugar-Free, Dairy-FreeMakes 9 muffinsThese healthy little muffins are quick to make and are a nice combination of tangy
Mini Frittatas
I love humble Frittata. It’s a great way to use up what you have in the fridge – plus it’s
Nourishing Hub Homemade Muesli
Feel free to experiment with this recipe – add or subtract any ingredients based on your preference. This recipe makes
Stir Fried Muesli
I have to say I’m quite proud of this recipe – not because it is any kind of culinary creation
Superfood Black Rice Pudding
Gluten-Free, Low GI, High in Antioxidants This dish can be served as a dessert, it goes particularly well with Thai
Superfood Power Porridge
The mornings have been getting a little cooler lately and I’ve been feeling like some warming food to start the
About the Author
Simone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.