In Chinese medicine, Chaga mushrooms are referred to as the 'gift of the gods' or 'black gold'. Chaga is the
Recipes » Breakfast
Chai Spiced Raw Bars
I love a good cup of chai, with this in mind I felt inspired to create some Chai Spiced Raw
Chia Colada
Ok so it's been a while since I've had a cocktail.....like quite a while! Fertility prep, plus 9 months preggie
Gluten Free Lemon Coconut Loaf
This Gluten Free Lemon Coconut Loaf recipe is always a popular one and a good go-to loaf recipe that is
Gluten Free Lemon, Chia and Poppy Seed Muffins with Cashew Nut Icing
This Gluten Free Lemon, Chia and Poppy Seed Muffins recipe serves 9These healthy little muffins are quick to make and
Mini Frittatas
I love humble Frittata. It’s a great way to use up what you have in the fridge – plus it’s
Nourishing Hub Homemade Muesli
Feel free to experiment with this Nourishing Hub Homemade Muesli recipe - add or subtract any ingredients based on your
Stir Fried Muesli
I have to say I’m quite proud of this recipe – not because it is any kind of culinary creation
Superfood Black Rice Pudding
This Superfood Black Rice Pudding dish can be served as a dessert, it goes particularly well with Thai food or
Superfood Power Porridge
The mornings have been getting a little cooler lately and I've been feeling like some warming food to start the
About the Author
Simone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.