Chia Colada

Ok so it’s been a while since I’ve had a cocktail…..like quite a while! Fertility prep, plus 9 months preggie

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Mini Frittatas

I love humble Frittata. It’s a great way to use up what you have in the fridge  – plus it’s

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About the Author

Simone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.

Simone Denny Wellness

Simone Denny Wellness