Salmon is a wonderful source of Omega 3 (both DHA and EPA) – which has been scientifically proven to help

Salmon is a wonderful source of Omega 3 (both DHA and EPA) – which has been scientifically proven to help
This recipe has been lovingly created by Andy and Lorraine, owners of the beautiful French ski lodge Chalet Cannelle. Black beans are
INGREDIENTS: • 2 cups of red lentils • 3 cups of water • 2 cups of coconut milk (or half
I have made this redfish curry a few times recently and it really does take me back to times I
I love this dish. It is a flavorsome hearty dish that is a meal in itself or perfect as a
I love humble Frittata. It’s a great way to use up what you have in the fridge – plus it’s
Being a vegetarian I’m more interested in the accompaniment than the meat itself, which is why I love making this
Simone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.