INGREDIENTS: • Kale, Spinach and Cucumber • Dash of Aloe Juice • Handful of Frozen berries + 1 Kiwi Fruit +
Delicious Cheats Chai – Dairy Free
So this cheats chai will have even the best chai connoisseurs fooled. I always get asked for this recipe and
Energy and Endurance Super Smoothie
This is wonderful smoothie pre or post-workout. It is rich in protein, magnesium, omega 3s. It is perfect for boosting
Free Radical Fighter Smoothie
Following on from my recent article on How Purple And Blue Foods Can Transform Your Health this is a powerful antioxidant smoothie
Green Alkalising Juice
This is a wonderful smoothie if you are trying to conceive or preparing the body for conception. It has a
Highly Nutritious Pregnancy Smoothie
People often ask me what I add to my diet during pregnancy, so I thought I’d share my regular preggy
Immunity Smoothie – bursting with antioxidants
If you are feeling a little fatigued, perhaps on the verge of catching something or you just want to boost
Liquid Gold Summer Smoothie
This is a seriously delicious smoothie full of goodies! INGREDIENTS: • 2 bananas • 1 large mango • 2 passionfruit
Make Me Glow Chocolate Smoothie
This smoothie recipe tastes so indulgent, it is hard to believe it is actually healthy! I call it my Make
Middle Eastern Fresh Fig and Hazelnut Smoothie
This rich creamy smoothie is great for brain health, depression and memory – plus it has a good source fiber,
Nourishing Hubby Smoothie
Here’s a smoothie recipe for male fertility – I like to call it Nourishing Hubby. I’ve noticed a lot of
Strawberry Almond Smoothie
This is a great smoothie to start the day with, it’s high in fibre so keeps you feeling full longer
Stress Buster Re-energiser Smoothie Recipe
Are you feeling a bit burnt out? Too much stress? Not enough rest? Running low on energy? Perhaps the body
