Recipes » Juices & Smoothies

This is wonderful smoothie pre or post-workout. It is rich in protein, magnesium, omega 3s. It is perfect for boosting

This is a wonderful smoothie if you are trying conceive or preparing the body for conception. It has a wide

Following on from my recent article on How Purple And Blue Foods Can Transform Your Health this is a powerful antioxidant smoothie

This is a wonderful smoothie if you are trying to conceive or preparing the body for conception. It has a

People often ask me what I add to my diet during pregnancy, so I thought I’d share my regular preggy

This smoothie recipe tastes so indulgent, it is hard to believe it is actually healthy! I call it my Make

This rich creamy smoothie is great for brain health, depression and memory – plus it has a good source fiber,

Here’s a smoothie recipe for male fertility – I like to call it Nourishing Hubby. I’ve noticed a lot of

This is a great smoothie to start the day with, it’s high in fibre so keeps you feeling full longer

Are you feeling a bit burnt out? Too much stress? Not enough rest? Running low on energy?  Perhaps the body