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May 21st, 2018 | Health and Wellness
OK so this wasn't meant to look like an infomercial (slightly cringe-worthy) but I really wanted to share a 5-minute video on why I am LOVING my medicinal mushrooms and a few of the incredible health benefits they have.
REISHI MUSHROOM
• Longevity
• Hormone balancing
• Helps with sleep
• Immune boosting and balances autoimmune response (reference)
• Anti-cancer properties (reference)
• Therapeutic for neurodegenerative disorders
CHAGA MUSHROOM
• Anti-viral
• Anti-inflammatory
• Energy and endurance
• Potential benefits in reducing cancer tumours (reference)
• Immune boosting
• One of the world’s highest ORAC ratings
LION’S MANE MUSHROOM
• Boosts Brain Power
• Improved clarity and focus
• Better concentration
• Good for memory
• Neural Growth Factor
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