You are invited to embark on 4 days of discovering yourself from the inside out
Understand your superpowers through your genes, your personality and your purpose
Gain clarity on how to use your own unique blueprint in the world, and to take inspired action
Release old beliefs, thoughts and stories that have been keeping you stuck
Learn how to step into your full self-expression, authenticity and uniqueness.
Are you tired of going through the motions in life?
Does every day feel a bit like Groundhog Day?
Are you over trying to work out all the answers on your own but not really moving forward?
Feel stuck, bored, uninspired or simply weighed down by the demands of daily life?
Or maybe you love your life but just feel the call for some self-care and nurturing?
LET THIS RETREAT BE THE CIRCUIT BREAKER FOR CHANGE, MAGIC, INSPIRATION AND A NEW WAY OF LIVING
THIS RETREAT IS FOR YOU IF
Rewire your Mind
Learn how to optimise your mindset for deeper fulfilment, positivity and creativity. Learn simple techniques to manage the inner critic and build mental resilience. Shine a light on your subconscious beliefs, neural patterns and upgrade old stories that no longer serve you. Create rituals and habits to take into your everyday life.
Reset your Wellness
Obtain a 360-degree view of your biology and your unique blueprint through epigenetic testing. Understand your own personal health needs in terms of nutrition, exercise, environment, mind and chronobiology. Learn simple nutrition hacks and enjoy nourishing plant-based food on the retreat.
Realign with your Purpose and Direction
Discover how to embrace your unique strengths and talents and express your natural gifts in the world. Gain clarity on your vision, your purpose and how you can create a bigger impact in your world. Learn how to live in alignment with your core values.
Release stress and the daily burden of life
Allow yourself to be held in a safe space to truly relax, unwind and connect with yourself. Enjoy the slower pace of island life and relish in the opportunity to switch off and have space to reflect, digest and rest. You will learn simple techniques to reduce stress, gain clarity and to be more present in your life.
WHAT IS INCLUDED
Payment plans are available, simply email email@example.com.
time and venue
Retreat starts at 12 noon Thursday the 26th of November and ends at 4pm Sunday the 29th of November.
Please note: Accommodation will be hosted in 2 private homes on the Island.
Please contact me and I can assist with nearby accomodation.
with en suite
Single Room w/
Please email me at firstname.lastname@example.org and I can assist you in finding nearby accommodation.
I loved the retreat. Everything was perfect. Venue, meals, workshops. Simone and Theme are so inspirational. It’s so good to discover my purpose and to discover what is holding me back.
~ Kelly Buckell
Whether you want some time out from your day to day, or have a large obstacle to overcome. Simone and Theme's ability to hold space allows you to find clarity and space to grow with guidance and love.
~ Megan Clody
Simone and Theme’s retreat brought calmness to my mind that I had been craving. The detox session, the worksheets, and the meditations truly supported me so I could clear my mind clutter and work out what has been holding me back. The reset is just what I needed and I can’t wait for my next retreat.
~ Kate Bowern
Fantastic transformative retreat. Supportive articulate presenters with amazing energy and acceptance of all members.
~ Kerryn Walsh
If you have ever thought about going on a retreat, I fully recommend Simone and Theme’s wellness retreat. The combination and blend of sessions and treatments is the whole package from yoga, meditation, to coaching sessions, setting new intentions, energy shifting, sensory saunas and more. The circle of women grew stronger and closer each day, leaving a deeper connection and understanding of ourselves and each other. Book it!
~ Michelle Taylor
I wasn’t sure what to expect from the retreat, and I certainly never imagined I would receive so much from it. It has been an important first step on a new journey, under the guidance of two phenomenally inspirational women.
~ Anna Dickie
Simone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.