No products in the
cart

Collapse

No products in the
cart

Collapse

No products in the
cart

Collapse

Podcasts

Why Meaningful Connection is Your Lifeblood

July 26th, 2019  |  Podcasts

 

Hello there,

Never before has it been so clear to me that meaningful connection is one of THE most important things you can do for your mental and physical health.

If only, when we visited a doctor or a therapist, there was a question about your meaningful relationships; about how connected you are feeling to others or if you are feeling alone or isolated in certain parts of your life.

These simple questions could add years to your life, could help you find new solutions to anxiety and depression and could provide valuable insights into things like inflammation in the body and heart disease. All of which are related to loneliness and not feeling connected. 

Recent research has demonstrated loneliness can increase your likelihood of mortality by up to 25%! This is equivalent to smoking 15 cigarettes a day and is more of a threat than obesity. 

In the podcast today I share about the importance of meaningful connection, the impact of loneliness and provide 6 research-backed ways to create more connection in your life. 

In the words of Johann Hari  ’people need tribes like bees need hives’. 

Love Simone X 

Feel like you are going through the motions in life right now?Not fully expressing your potential in what you are doing?Feeling a bit bored, stuck or uninspired?Tired of coming up against the same old thought patterns that are holding you back?

If the answer is yes to any of these perhaps you are ready for a little life makeover. I would love to help you master your mindset, spark inspiration and get clarity on your direction and purpose.

Join me for my exclusive 12 week one on one coaching program called Living on Purpose. Not sure if this is right for you?

Contact me for a FREE 30-minute chat!

YOU MIGHT ALSO LIKE THESE

Author

Simone DennySimone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.

LEAVE A COMMENT

Simone Denny Wellness

Simone Denny Wellness