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Health and Wellness

Would You Like To Press Pause On Life And Come Away With Me?

June 2nd, 2017  |  Health and Wellness

Hello there,

In the last few months I have been busy preparing something that I am hugely passionate about in one of my favourite places in the world – I am so excited to finally share this with you.

Today I’ve stepped out of my comfort zone and created a video so I can really share more about this amazing journey that I would LOVE to take you on.


Are you ready to escape the stresses and demands of daily life and experience a truly exotic destination retreat where the focus is all on reconnecting to you?

If so, join us for an exclusive 7-day wellness retreat on one of Sri Lanka’s most beautiful Tea Estates from 29th October – 4th November 2017.

If you can resonate with any (or all) of the questions below then come and join us to map out a new way of being and a new way of feeling that will continue long after the retreat ends.

Do you feel out of balance and overwhelmed?

Allow us to share our years of wellness training and experience to personally guide you back to a healthy balanced life where you feel calm and centred.

Do you feel there are times when you’re stuck on a hamster wheel?

We want to invite you to press pause on life and enter a stress-free zone where the focus is all about YOU and your wellness.  

Do you feel overly connected to the ‘outside’ world but disconnected from yourself?

We will whisk you away to a remote location in the hills where you can disconnect from the busyness of life and be fully supported to focus on reconnecting to yourself.

Do you feel you would like to create a positive life change?

We offer expert facilitation to gently transform you and your life one day at a time, through group work and personal coaching. Whether it is finding your purpose or working through limiting beliefs, we will be there to help you.

Do you feel you’ve lost your energy and vitality?

For 7 days we will nourish and nurture you on every level to a point where you feel vibrant and alive again.

Each day we will work through these areas of your life, whilst immersing you in stunning surroundings and rich Sri Lankan culture.

What others say….

“Theme and Simone’s retreat came at the most perfect time for what I was looking for – no expectations, knowing no-one yet leaving with clarity, calm and above all experiencing the most nurturing, supportive and welcoming environment with wonderful women.”

– Jackie Baron

“It was such a gift to witness the group’s transformation over the course of the retreat. Truly rejuvenating, nourishing and nurturing. Simone and Theme hold such a beautiful space for all our wishes and desires to awaken and come to light again.”

– Corinne Levene

“Every person regardless of life stage or situation needs to experience this – a retreat offering complete self care, support, inspiration and nourishment.”

– Karla Pritchard

And in case you were wondering…..

YES, you do deserve this and there is never a more perfect time to reset your life.

BOOK HERE to receive your early bird special and a one on one session with Theme Rains or myself before the retreat.

Please reply to this email with ANY questions you have, or if you want to chat.

Kind Regards,



Simone Denny is a qualified Life Coach, a Mind Detox practitioner, Epigenetic Health Coach, Mindfulness Facilitator, Podcast Host, and Speaker. She runs wellness workshops and international health retreats, where she shares her passion for mind-body wellness. After many years in Investment banking, Simone now teaches corporates and individuals how to find and live on purpose.


Simone Denny Wellness

Simone Denny Wellness

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